Tuna Fish Pea Salad

Tuna Fish Pea Salad

21
erinelz 2

"An easy, QUICK, but absolutely delicious recipe that's great on sandwiches, with crackers, or even on its own. Kids love it too!"
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Ingredients

5 m servings 103 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 103 kcal
  • 5%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 7.1g
  • 2%
  • Protein:
  • 16.7 g
  • 33%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 160 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.

Reviews

21
  1. 24 Ratings

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Most helpful positive review

Liked the idea, but canned peas? Tried it twice. Second time I used frozen peas and it tasted much better. Also, I used the olive oil mayo, not regular. As I said, good idea. Just monkey wi...

Most helpful critical review

I think the roportions where off I used 2 cans of tuna instead of 1. I also used half of the what was called for pepper and garlic. Placed on toasted wheat bread for a sandwhich.

Liked the idea, but canned peas? Tried it twice. Second time I used frozen peas and it tasted much better. Also, I used the olive oil mayo, not regular. As I said, good idea. Just monkey wi...

I did enjoy this, but, I would think a can of peas to one can of tuna would be too much. I used about 1/2 C of frozen peas instead. It's a great way to add a veggie in. If I had added a tsp of b...

Use thawed frozen peas, canned peas are mushy. Also I like to add some chopped red onion.

I love this recipe but spice it up a bit with a few chopped chipotle peppers in adobo sauce or Mexican hot sauce to taste. I also add garlic powder and eat it all with tortilla chips. Mmmmm!

Better with frozen peas - agreed! Also added chopped green onions.

Yummy i also added a little mustard like you would regular tuna salad and a little bit of mozzorella cheese i would have used cheddar but too many calories

In my continued quest to get my family to eat peas, this worked wonderfully! I had to improvise and use frozen peas instead of canned and then I used a little more (full-fat) mayo than the reci...

I think the roportions where off I used 2 cans of tuna instead of 1. I also used half of the what was called for pepper and garlic. Placed on toasted wheat bread for a sandwhich.

Albacore tuna is a must. Yes frozen peas for sure as so many others suggested. I used 2.5 cups. Also I added green onion, and a little red. As well as some red bell pepper, taco cheese blend, to...