Island Jump-Up Ribs

Island Jump-Up Ribs


"Really tasty ribs with a very different flavor."
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9 h 50 m servings 839 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 839 kcal
  • 42%
  • Fat:
  • 51.2 g
  • 79%
  • Carbs:
  • 52.5g
  • 17%
  • Protein:
  • 44.8 g
  • 90%
  • Cholesterol:
  • 180 mg
  • 60%
  • Sodium:
  • 440 mg
  • 18%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Place ribs into a large saucepan. Cover with cold water, then place over high heat, and bring to a boil. Reduce heat to medium, and simmer for 40 minutes, then drain, and allow to cool to room temperature.
  2. In a large bowl, mix together the honey, coconut milk, and lime juice. Stir in the lime zest, garlic, ginger, chile pepper, green onions, and salt. Toss the ribs with the marinade, cover, and refrigerate overnight, turning on occasion.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Arrange the ribs in a shallow baking dish. Bake in preheated oven until tender, 30 to 35 minutes.


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.



I actually joined just to tell people how delicious this recipe is! I changed a little: Instead of boiling the ribs in water, I wrapped the spareribs in tin foil twice, and bake...

This was pretty good. Cooked it in the slow cooker rather than grill it but still marinated it over night. Tasted pretty good. The flavors were subtle but there

This recipe was okay. If I make them again I will add another chili pepper. With all ingredient I thought it would have at least a little kick. Really kind of mild for my taste. As we all know a...

I had to make a few revisions because I didn't have the fresh ginger or chilies on hand (I used spices) but this recipe was great. I left it to marinate two nights because I had a scheduling con...

I sooo want to give it another star but, I need to make it again and see if by marinating it longer, the taste is stronger... It actuall tastes really great but, I want more kick to it.... I wou...