Sticky Chicken Strips

Sticky Chicken Strips

23

"Chicken tenders are baked in a sweet, sticky sauce. Great for parties and picnics."
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Ingredients

45 m servings 301 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 301 kcal
  • 15%
  • Fat:
  • 5.4 g
  • 8%
  • Carbs:
  • 8.4g
  • 3%
  • Protein:
  • 49.2 g
  • 98%
  • Cholesterol:
  • 129 mg
  • 43%
  • Sodium:
  • 1917 mg
  • 77%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Arrange chicken in a single layer in a baking dish. In a medium bowl combine water, soy sauce, SPLENDA(R) Granulated Sweetener and wine. Pour over chicken and sprinkle with garlic powder.
  3. Bake for 10 minutes in preheated oven until sauce is hot and bubbly.
  4. Reduce temperature to 350 degrees F (175 degrees C), and bake for an additional 15 to 20 minutes, until sauce is thick and sticky, basting repeatedly.

Footnotes

  • Note
  • This is a reduced sugar version of a recipe originally submitted by an Allrecipes home cook.
  • Serving Size: 1/2 pound prepared chicken strips

Reviews

23
  1. 27 Ratings

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Most helpful positive review

Pretty good, and easy to put together. I used about 1/2 cup of honey instead of the Splenda. I also added sliced onions, since I had some sitting around. My sauce was thin -- I guess due to the ...

Most helpful critical review

This recipe was awful!!!!! I followed it perfectly. The sauce never bubbled and reduced. I think the Splenda should be replaced with brown sugar

Pretty good, and easy to put together. I used about 1/2 cup of honey instead of the Splenda. I also added sliced onions, since I had some sitting around. My sauce was thin -- I guess due to the ...

Super easy dish to make. My husband and I loved it. He's philippino, so this reminded him of chicken adobo. The sauce is running but it went well with the other sides we had. We ate it with ...

Delicious!!! Would be great with fried rice. Will definitely make again. Thank you for sharing...

This was great, but I used honey instead of Splenda.

This recipe was awful!!!!! I followed it perfectly. The sauce never bubbled and reduced. I think the Splenda should be replaced with brown sugar

Delicious!! I made some changes I added 1/2 cup of honey instead of Splenda like another reviewer suggested, I left out the white wine because I didn't have any, and added a clove of minced garl...

pls google about splenda it seems danger to your healt i have used normal sugar

Will try this recipe using brown sugar or agave. Always give alternatives when using artificial sweetners. Spenda is poison, google it!

Thanks!!!