De-'light'-ful Chocolate Brownies

"These brownies are cake-like and rich, with little fat and few calories. It's okay to indulge with these!"
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Ingredients

servings 87 cals
Serving size has been adjusted!
Original recipe yields 16 servings

Nutrition

  • Calories:
  • 87 kcal
  • 4%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 19.7g
  • 6%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 41 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

Print
  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Combine the applesauce, egg whites, chocolate syrup and sugar. Blend in the flours, cocoa and baking powder. Mix until the batter is smooth. Pour the batter into one 13x9 inch pan.
  3. Bake at 325 F (165 degrees C) for 20 to 25 minutes.

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Reviews

Read all reviews 14
  1. 17 Ratings

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Most helpful positive review

We loved them. I didn't have any baby food prunes so I improvised. We have 3 fig trees and we had dehydrated a lot of figs this year so I took some dried figs and boiled them for a few minutes a...

Most helpful critical review

These Brownies tasted awful! They tasted like flour and we're tough. I would never fix them again.

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Most positive
Least positive
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These Brownies tasted awful! They tasted like flour and we're tough. I would never fix them again.

The fat content for these brownies is GREAT, but the taste is wanting. I redeemed the batch I made by putting a butter chocolate frosting on them. It added just a little more fat.

We loved them. I didn't have any baby food prunes so I improvised. We have 3 fig trees and we had dehydrated a lot of figs this year so I took some dried figs and boiled them for a few minutes a...

I have to say the way I made these they weren't great. I didn't have any cake flour so I used AP flour. I also substituted Splenda for the sugar. They were a bit rubbery and bland. I put som...

My husband's take: No, just no. These were pretty bad. I didn't expect regular brownies, but I don't even know where to begin to make them better...so I won't. I made the recipe AS IS. And N...

Keeping in mind that these are low in fat and calories, they are quite good. They hit the chocolate spot without all the guilt.

These were awful. They tasted low fat and were dry, nothing like a brownie should be. I threw them away.

I believe these are the make it yourself version of No Pudge brownies. I would rather the low fat boxed mix which is higher in fat calories but at least has taste!

I traded the applesauce for 1/2 cup of coffee and used all purpose flour since I didnt have any cake flour. These kinda reminded me of the little premade brownies you buy in the plastic wrappers...

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