Catfish with Tropical Fruit Salsa

Catfish with Tropical Fruit Salsa

JqSmith

"This is the only way my fish hating children will eat fish. Quick and easy but looks and tastes as if you went to a lot of trouble"
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Ingredients

23 m servings 241 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 241 kcal
  • 12%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 37.1g
  • 12%
  • Protein:
  • 18.6 g
  • 37%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 218 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Coat a broiler pan with nonstick cooking spray. Toss fruit salad, corn, onion, chile peppers, and cilantro in a small bowl. Reserve.
  2. Place fish on the prepared broiler pan; broil 4 minutes. Turn fish over, brush with lime juice, and sprinkle with paprika. Broil until fish flakes easily with a fork; 3 to 5 additional minutes. Top fish with salsa to serve.

Footnotes

  • Cook's Note
  • This salsa tastes great on any light flavored fish. Try it with red snapper.

Reviews

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This was the Perfect summer supper! It tasted light and very refreshing!I will keep this one and make it often! Thank You so much Jq!!

Recommend using a different type fish like Tilapia and chopped fresh fruit instead of canned.

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