'No Crust' Sausage and Mushroom Quiche

'No Crust' Sausage and Mushroom Quiche

"Sausage, spinach and Swiss cheese are baked into a beautiful quiche. Great for brunch or even a light dinner."
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Ingredients

1 h servings 407 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 407 kcal
  • 20%
  • Fat:
  • 24.5 g
  • 38%
  • Carbs:
  • 14.6g
  • 5%
  • Protein:
  • 32.9 g
  • 66%
  • Cholesterol:
  • 274 mg
  • 91%
  • Sodium:
  • 1048 mg
  • 42%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Warm a 12-inch skillet over medium high heat. Add sausage, 1 medium chopped onion and sliced mushrooms and oregano. Stir frequently with spoon to break up sausage. Cook until sausage is brown and onion is tender. Remove from heat. Stir in spinach and shredded cheese; reserve. In large bowl, beat together eggs, milk, pancake mix and Nature's Seasons(R) seasoning blend until smooth. Spoon sausage mixture into greased 11x7-inch baking dish. Pour egg mixture over top.
  2. Bake at 375 degrees F, 35 to 40 minutes or until knife inserted in center comes out clean.
  3. Serve with warm tomato focaccia bread and fresh orange slices.

Footnotes

  • *Low fat Swiss cheese may be substituted.
  • **Egg substitute may replace whole eggs.
  • ***Skim milk may be substituted.

Reviews

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This was a great dish! It was easy and fast, just what I needed. I didn't put in the veggies I knew my kids wouldn't eat it. I will make this again and tell friends about it!!

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