Zucchini Crustless Quiche

Zucchini Crustless Quiche

17
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"This is a yummy crustless quiche."
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Ingredients

1 h 20 m servings 210 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 210 kcal
  • 11%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 19.4g
  • 6%
  • Protein:
  • 19.7 g
  • 39%
  • Cholesterol:
  • 131 mg
  • 44%
  • Sodium:
  • 795 mg
  • 32%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a quiche dish or a 9-inch pie pan, and set aside.
  2. Place the zucchini, onion, eggs, Parmesan cheese, feta cheese, parsley, salt, and pepper into the work bowl of a food processor, and process for about 1 minute, until all the ingredients are finely chopped and blended. Add the flour and baking powder, and process 1 more minute, scraping the side of the bowl if necessary. Place the mozzarella cheese into the work bowl, and process for about 1 minute, to combine the cheese thoroughly into the mixture.
  3. Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until set. The quiche is done when a knife inserted into the center comes out clean.

Reviews

17
  1. 20 Ratings

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Most helpful positive review

This is something I'd make again, but definitley change a few things. I definitley wouldn't put the items in the food processor for a whole minute each time. It ended up like baby food. I may ju...

Most helpful critical review

Super easy recipe. We didn't have Crisco or anything and lined the dish with unsalted butter and a quick canola oil spray, which worked fine. We used 1/2 med. white onion, which was plenty for...

This is something I'd make again, but definitley change a few things. I definitley wouldn't put the items in the food processor for a whole minute each time. It ended up like baby food. I may ju...

I did not use the same cheeses listed here - I used what I had on hand: some parmesan and some reduced fat cheddar - probably close to 1 1/2 or 2 cups. I mixed by hand and shredded by zucchini ...

This was pretty good. I did however make a couple changes. I make quiche about twice a month so this is not a new menu item for us but adding zucchini to and making it without a crust was! I ...

Super easy recipe. We didn't have Crisco or anything and lined the dish with unsalted butter and a quick canola oil spray, which worked fine. We used 1/2 med. white onion, which was plenty for...

Delicious. I used 1/2 flour, 3 eggs and substituted the other 2 eggs with egg beaters. I also shredded the zucchini and blotted out some of the liquid and totally skipped the food processing ste...

I baked this quiche with the following modifications: omitted salt, reduced flour to 1/2c, replaced mozarella with 1c sharp cheddar, added 1/c ham. It baked in 50 minutes. Tastes very good.

This recipe worked really well for us as a main course with a salad on the side. I substituted assorted cheese ends I had purchased at a discount for the cheese in the recipe and it turned out ...

Very good! Thanks for sharing!

Delicious zucchini quiche. I followed the recipe exactly, except it only took 45 min. instead of 1 hour. Probably because I have a large quiche dish and it was thin. My husband had the leftov...