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Sweet and Sour Pepper Pork


"Cubed pork loin is sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal."
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35 m servings 403 cals
Original recipe yields 6 servings


  • Calories:
  • 403 kcal
  • 20%
  • Fat:
  • 21.6 g
  • 33%
  • Carbs:
  • 24.5g
  • 8%
  • Protein:
  • 25.6 g
  • 51%
  • Cholesterol:
  • 84 mg
  • 28%
  • Sodium:
  • 923 mg
  • 37%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.
  2. In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.


  • Partner tip: Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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Read all reviews 61
  1. 82 Ratings

Most helpful positive review

My family really loved this recipe. I made just a couple of changes with I doubled the recipe. I used 3 tbsps brown sugar instead of white sugar and threw in a can of pineapple. I also used t...

Most helpful critical review

Really did not care for this, looking for something different but this was way to sweet.

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Most positive
Least positive

My family really loved this recipe. I made just a couple of changes with I doubled the recipe. I used 3 tbsps brown sugar instead of white sugar and threw in a can of pineapple. I also used t...

This is delicious, I doubled the recipe and added a can of pineapple chunks. Served over jasmine rice, everyone loved it! Will make again, thanks!!! (came back a week later to say I made it wit...

This recipe is REALLY good. The only thing I did different was used boneless pork chops and cut them into thin strips along with the peppers and onions. My boyfriend, who is not a fan of pork,...

This is the best recipie I have ever found on this website. I used pinapple juice instead of water, added a can of drained pinapple chunks, used red pepper and green pepper and substituted bro...

This recipe tastes better than what you would get at a restaurant, is healthier, and is fast to make! I followed substitutions already listed here: added a can of chunk pineapple, subbed pineapp...

I didnt have white wine so I used chicken broth in place of the wine and the water. I also used a cider ginegar instead. I added a mixture of red, yellow and green peppers and served over brown ...

really good flavors, easy to make -- i followed the recipe exactly. next time i will double the sauce though, because once thickened, there wasn't a whole lot. thanks for a keeper!

This is a great recipe which can be used with chicken, pork or shrimp. I used leftover pork roast and it was delicious. I didn't have any white wine so I used chicken broth and it was deliciou...

this dish tasted better than the oriental restaurant down the street from me