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Asked by:

Photo by elle888

Cooking Level: Beginning

Home Town: Seattle, Washington, USA
Living In: Everett, Washington, USA
elle888 is asking: (3 answers)
Hi! I need some ideas....I make breakfast for my fiancé every work day for him to take with. It usually is a breakfast burrito or sandwich. I really hate giving him eggs & cheese every day. Any ideas for a easy to eat, healthy but substantial breakfast??? Thanks in advance!!!

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Last updated: Jun. 27, 2013 9:30 am
Posted: Jun. 26, 2013 3:55 pm
 
Answered by: chairlifter
Jun. 26, 2013 4:01 pm
Hi Elle Could you clarify a bit? He's taking this out with him rather than sitting down and eating at home? If I/we can understand this more or less vital point, we might be able to give more accurate responses.
Comments:
elle888
Jun. 26, 2013 4:10 pm
Yes...He takes it with him...thank you :)
 
Answered by: PAMELA D. aPROpos of nothing
Jun. 26, 2013 4:17 pm
Breakfast you'll have to pick what you consider healthy. http://allrecipes.com/recipes/breakfast-and-brunch/sandwiches-and-wraps/
Comments:
PAMELA D. aPROpos of nothing
Jun. 26, 2013 4:27 pm
That said, we love the recipe for Breakfast Kolaches wrapped around Johnsonville Better Cheddar Smoked Sausages, or Hot Links, or Jalapeno Smoked Sausage. You can find "healthier" sausage versions. I make this recipe and use 2 pkgs of the sausages for one dozen kolaches. Bake, cool, bag, freeze. I use the nuker to defrost, a few hits of the frozen bun button, then one toast cycle in the toaster oven. So good and easy to go. I sometimes scramble eggs, one at a time, in a small nonstick. Just let it cook flat rather than make curds, then wrap around the sausage before wrapping in the dough.
 
Rosebud
Jun. 26, 2013 4:35 pm
The night before in a jar, mix up 1/2 cup quick oats, cinnamon to taste, brown sugar to taste, raisins, pecans or walnuts with enough milk to cover. Mix till all in moistened. Cover and refrigerate. The next morning you have porridge. You may have to add a bit more milk and you can also mix and match ingredients but its delicious. Best part? No cooking.
 
KOALAGIRL
Jun. 26, 2013 4:41 pm
Try making some home-made granola or breakfast bars.
 
chairlifter
Jun. 26, 2013 4:55 pm
Well, we still don't know exactly where he is eating it, but a thermos for coffee or juice could be considered...these can be used throughout the duration of the day. With the thought that you can "breakfast like a King", I quite agree with Pamela (above) about doing some sort of sausage wrap. You could go from there to some sort of Canadian Bacon (a little less fatty) (some tomato in there?) Some fruit salads? One of my construction guys carries granola bars with him to snack on...which is pretty "healthy", mind, he is a "cancer survivor" Personally, I like the idea of eggs in some sort of bagette or similar, cooked with salsa, peppers, onion, cheese and such, but these are difficult to keep warm...its not the eggs that are going to kill you, its the bacon! My thoughts only.
 
Answered by: pomplemousse
Jun. 26, 2013 5:21 pm
If he has a way to heat it up, you could send him with some oatmeal--there are slow cooker oatmeal recipes on here that are highly rated. If what you are looking for are portable breakfasts, here are a few ideas: 
http://allrecipes.com/recipe/fruit-nut-and-cream-cheese-bagel-flats/detail.aspx
http://allrecipes.com/Recipe/Jo-Anns-Power-Bars/?prop31=2
http://allrecipes.com/Recipe/Low-Fat-Breakfast-Cookies/?prop31=3
Comments:
pomplemousse
Jun. 26, 2013 5:25 pm
You may also wish to try yogurt and fruit parfaits, smoothies or heartier pancakes or muffins. Here are a few:
http://allrecipes.com/Recipe/Banana-and-Yogurt-Crepes/Detail.aspx?
 
pomplemousse
Jun. 26, 2013 5:25 pm
http://allrecipes.com/Recipe/Fruit-Salad-with-Vanilla-Yogurt/Detail.aspx?
 
pomplemousse
Jun. 26, 2013 5:27 pm
http://allrecipes.com/Recipe/Summer-Fruit-Smoothie/Detail.aspx?
 
obxnut
Jun. 26, 2013 5:46 pm
Just use egg whites if he likes the sandwiches with a lower fat cheese choice farmer's cheese maybe.
 
KingSparta
Jun. 26, 2013 6:17 pm
How about a Steak And Extra Sharp Cheese Breakfast Burrito with some diced jalapeno peppers.
 
chairlifter
Jun. 26, 2013 7:34 pm
The idea may be to get protein, as opposed fats into that breakfast meal. Such being the thought, how about some sort of fish taco? To keep it "breakfast", how about wrapping it in a pancake or waffle? Just as there are thermoses that keep the het in or the cold maintained, there are heat packs that can keep things "warm", if not exactly "hot", that might be worth a look...
 
Judy7905
Jun. 27, 2013 7:11 am
Search Morning Glory Muffins.....healthy and satisfying. Maybe serve with fresh fruit and/or yogurt.
 
elle888
Jun. 27, 2013 9:30 am
Thank you everyone for the helpful suggestions!
 
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