Black Bean and Rice Soup

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Kera Miller Donovan 0

"This is a quick, easy and super-healthy black bean and rice soup that is free of added fats and completely plant-based. It is hearty, filling and great for the whole family. When I need a quick, throw-it-together dinner, this soup is at the top of the list!"
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45 m 6 servings
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Original recipe yields 6 servings



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  1. In a soup pot, use a thin layer of vegetable broth to saute the garlic and onion for about 5 minutes, adding more broth as necessary to keep from sticking.
  2. Add the beans with their liquid, tomatoes and jalapenos, chilies, cumin, corn, and rice. Add additional vegetable broth to preferred consistency. Let the soup simmer for about 20-30 minutes to let the flavors combine.
  3. Serve with avocado, cilantro and lime.