Chocolate Protein Multi Grain Bagels


"Great tasting healthy bagel. Great protein for a workout plan!"
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50 m servings
Serving size has been adjusted!
Original recipe yields 12 servings

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  1. Start a large pot of water to almost boiling.
  2. Combine all ingredients and mix in mixer or knead for 8 minutes. Let dough raise until about double (about 15 to 20 minutes).
  3. Roll out dough into a rope and cut into 12 even pieces. Roll each piece into a ball and poke your finger through it. Work it into a bagel shape. Place on cookie sheet and let rest about 5 to 8 minutes.
  4. Preheat oven to 385°F and turn water up to boil.
  5. When water is boiling drop about 4 bagels 1 at a time into the water for about 1 1/2 minutes turning each one about half way through. Place back on cookie sheet.
  6. When all bagels have been boiled, place them in the oven for about 25 to 30 minutes.
  7. Let them cool completely before putting them in storage bags.


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