Fiber One Catfish with a Kick

Fiber One Catfish with a Kick

Jamie Justice Yost

"Fiber One cereal is crushed to make a tasty, yet fairly healthy, coating for one of the South's finest swimmers - the catfish!"
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Ingredients

servings
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Original recipe yields 4 servings



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Directions

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  1. Beat egg in bowl. In another bowl, combine cereal and spices. Coat catfish in egg, then in the cereal mixture. Place in a 9x13 casserole dish. Repeat with remaining fillets. Bake at 350 for 20 - 25 minutes, until fish flakes easily with a fork. Serve with tartar sauce and a splash of fresh lemon juice, if desired.

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