Crust-Free Crab /Spinach Quiche

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Whalewalk Inn and Spa 0

"All the goodness of a quiche without the guilt."
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6 servings yields 1 Pie
Serving size has been adjusted!

Original recipe yields 6 servings



  • Prep

  • Cook

  1. Preheat oven to 350 degrees.
  2. Lightly grease a 9-inch pie plate.
  3. In a large bowl, whisk together the eggs, sour cream, cottage cheese, Parmesan cheese, flour salt, Tabasco or Worcestershire, and nutmeg.
  4. Stir in the crabmeat/spinach and Monterey Jack cheese.
  5. Pour the mixture into the prepared pie plate and bake for 45-60 minutes, or until puffed and golden brown and a knife inserted near the center comes out clean.
  6. Let stand for 10 minutes before serving.
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