First Baby Food: Peas


"Great for busy moms and dads to make a bunch on a Sunday and freeze for the weeks ahead. This can be used with other first foods for your baby! Apples or pears are fun or even green beans. Make sure it is mild enough for your baby's developing digestive system. Brussels sprouts or broccoli probably aren't the best first foods... You can also use fresh peas instead of frozen if you have them."
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3 1/2 h servings
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Original recipe yields 12 servings

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  1. Steam the peas for 15 min until they mush up easily.
  2. Blend in blender or food processor with milk or formula until it's creamy. You can then push the mixture through a sieve to make sure there are no lumps.
  3. Spread in a clean ice cube tray and wrap in plastic wrap.
  4. Freeze for at least 2-3 hours or until frozen solid.
  5. Remove frozen cubes and store in a zip-top bag for up to 2 months in freezer.
  6. Heat up cubes when ready to serve in microwave (30 seconds). Check for hot spots before serving to your baby!


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