Kickin' Crunchy Oven "Fried" Chicken

Kickin' Crunchy Oven "Fried" Chicken

Made  times
Pam Ziegler Lutz 729

"Like your chicken with a spicy, crunchy breading but hate all the calories from frying? This is a great, tasty, and healthier, alternative!"
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50 m 3 servings
Serving size has been adjusted!

Original recipe yields 3 servings



  • Prep

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  1. Preheat oven to 450 F. Spray a 9X13 glass baking dish with cooking spray or line with non-stick foil.
  2. Mix the first seven ingredients in a gallon sized zip bag. Set aside.
  3. In a shallow bowl, whisk together egg subsitute, water, and hot pepper sauce.
  4. Dip chicken pieces, one at a time, in egg substitute mixture. Drop into bag and shake to coat in crumb mixture.
  5. Place chicken pieces in baking dish and bake, uncovered, 35-40 minutes or until juices run clear.


Thanks for posting the recipe, as there isn't one like it on here as far as I can see. It's just what I was looking for. I used one egg in place of the egg substitute and boneless breasts (thus ...

I was going to make my fried chicken but was also cleaning thebasement and really didn't want to have to babysit the chicken so I tried this recipe. The kids loved it! Easy too, made Rob's Famou...

Yum! I think I would use more hot sauce next time but this was delicious as is!

Yum! Thanks for the recipe. I didn't follow it perfectly. I only had Rice Chex, so I subbed those for the cornflakes. And for the egg mixture, I used a very spicy ranch instead. It was leftover ...

Quick and easy! Reminded me of making Shake-n-Bake back in the day. (and I helped!) the seasonings were uncomplicated, but I didn't find it particularly spicy. I did appreciate the review from C...

I had 3 bone-in, skinless chicken breasts thawed and no clue what to do with them. Found this, thanks to Pam for not letting it die in recipe limbo, and tried it. Hubby loved it, I thought it w...

I made the mistake of leaving out the cayenne. The chicken tasted great, but that little extra spice would have made it even better.

I doubled the recipe. Instead of the spices listed, I used two tablespoons of "All-Around Spice Rub" (as many of the spices listed are in it) and a mixture of crushed cornflakes and panko. I use...