Chia Gel

OBCook

"A high energy gel used by the Aztecs to run great distances."
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Ingredients

servings
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Original recipe yields 20 servings



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Directions

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  1. Mix the Chia seeds and water in a small, seal-able mason jar.
  2. Shake for 15 seconds and rest 1 minute.
  3. Shake another 15 seconds and seal and store in refrigerator. Gel should form in 10 minutes. This gel can be stored and used for 3 weeks.

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