Delicious Healthy (er) White Bean Pizza

peep

"My husband and I go through "healthnut" Phases but don't want to sacrifice taste. We both love this recipe and hope you do too. The white beans add an extra boost of fiber and protein. You can use a Whole wheat crust, like one on this website, and make it extra healthy and of course you can omit the butter. We do sometimes and it tastes just as good."
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Ingredients

1 h 20 servings
Serving size has been adjusted!
Original recipe yields 6 servings



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Directions

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  1. Dissolve yeast in warm water for about 3-5 minutes, unless using instant yeast (then just throw it in with the flour). In a large mixing bowl, add 2 1/2 cups flour, salt, the dried basil and Oregano. Stir to combine. Add yeast mixture and olive oil. mix until combined and then knead for approx 5 -7 minutes (if using electric mixer, knead for about 3 minutes after ingredients are combined). Place dough in a lightly greased bowl and turn to coat. cover, and allow to rise for 1 hour.
  2. Fot topping: In a saute pan, carmelize onions in 1/4 stick butter and 2 TBS Olive oil until brown. set aside. In a food processor process the can of White beans, clove of garlic, TBS Olive oil, Fresh ( or dried) basil and oregano, and 1/4 tsp salt until smooth.
  3. When dough has risen, punch down. Grease pizza pan with olive oil and press dough into pan. Top with White bean paste, then carmelized onions, Then sliced roma tomatos And lastly, the parmesan. Bake at 450 degrees for 20 minutes. Enjoy!

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