Sweet and Sour Glazed Chicken


"Sweet and Sour Glaze make this chicken a hit! Serve over hot cooked rice."
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35-40 min servings
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  1. In a large skillet, sprayed with lemon flavored cooking spray, add chicken and spray chicken lightly with more spray. Brown chicken about 5 minutes over medium heat.
  2. Add greegn pepper and onion. Cover and cook 3 minutes.
  3. In saucepan, combine preserves, vinegar, soy sauce, pineapple and ginger. Heat over low to just boiling.
  4. Add tomato to chicken in skillet. Pour glaze over chicken mixture. Cook 3 minutes. Serve over hot rice.


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