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July 2009 | Healthy Bites #100
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Low-Fat Blueberry Bran Muffins

Low-Fat Blueberry Bran Muffins
PHOTO BY: What a Dish!

5 stars    READ REVIEWS

“Not dry & dull like a normal bran muffin. I've made these with fresh blueberries, as well as frozen wild blueberries, both with excellent results!”

Blueberry Walnut Salad - I like the simplicity of this recipe. I would never have thought to use blueberries but they cut through the tartness of the dressing!
Betty Crocker
Maine Wild Blueberry Salsa - I love the blueberry addition--was surprised how it went very well with the slight heat of the salsa.

On Blueberry Hill

They're available all year long, but summer is when blueberries really shine. Full of antioxidants, vitamins, and a truly delicious taste, they're great in smoothies, on salads, in desserts, and of course, mixed into the classic blueberry muffin.


Wash Away
Fresh blueberries keep well in the fridge, but don't wash them until right before using. They'll stay fresher--and taste better--that way.
All about Blueberries


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