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October 2007 | Daily Dish #1287
 
Allrecipes - the Daily Dish
Wednesday, October 10, 2007, Issue No. 1287
Allrecipes.com
My Chicken Milano
Submitted By: Nicole Forese
Chicken teams with seasoned stewed tomatoes and green beans in this wonderful, easy Italian meal.


  • Prep Time: 20 Minutes
  • Cook Time: 30 Minutes
  • Ready In: 50 Minutes
  • Yields: 4 servings
INGREDIENTS
  • 4 skinless, boneless chicken breast halves
  • 1 tablespoon vegetable oil
  • 2 cloves crushed garlic
  • 1 teaspoon Italian-style seasoning
  • 1 teaspoon crushed red pepper flakes
  • salt and pepper to taste
  • 1 (28 ounce) can stewed tomatoes, drained
  • 1 (9 ounce) package frozen green beans
DIRECTIONS
  1. In a large skillet heat oil over medium high heat. Add chicken and season with garlic, seasoning, hot pepper flakes and salt and pepper to taste. Saute for 5 minutes, then add tomatoes and cook for another 5 minutes. Add green beans and stir all together. Cover skillet, reduce heat to medium low and simmer for approximately 15 to 20 minutes.
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