Eat Red. Choose Cherries - Cherry Recipes with Today's Hottest Super Fruit

Tart cherries are today’s hottest “Super Fruit,” loaded with antioxidants and linked to many important health benefits. In fact, the powerful phytonutrients called anthocyanins which make up their RED color have been shown to help reduce risk factors for heart disease, inflammation and type 2 diabetes.

Cherries are a natural way to get important nutrients as part of a healthy lifestyle. Studies show cherries may help reduce the pain of arthritis and gout and also help regulate the body’s sleep patterns and ease jet lag symptoms.

Berry Good Oatmeal

Super Berry Shortbread Cookies

Super Fruit Lime Muffins

Mango Cherry
Avocado Salad

Chewy Cherry Whole
Grain Cereal Bars

Cherry Banana Raisin
Bread Pudding

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Get your antioxidants with a home-made snack you can pack in your purse or briefcase. Try our Cherry Trail Mix recipe.

Make a “super,” RED hot cookie that can help keep you going. Check out our Power Berry Trail Mix Snack Cookie recipe.

Add dried cherries to tossed salads, fruit salads and chicken salads for added taste, nutrition and color. Try our Cherry Spinach Salad recipe.

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