Balsamic Baked Tilapia

Plain ole Bob 6

Tilapia fillets are topped with onions, red peppers and crumbled blue cheese. Served atop Lemon Butter Red Potatoes.

Modified from: Balsamic Baked Tilapia

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Serving size has been adjusted!

Original recipe yields 2 servings



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  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Heat Macadamia nut oil in a large skillet over medium-high heat. Cook onion, and red pepper in the oil until onion is tender and golden, and peppers are slightly soft, about 10 minutes. Stir balsamic vinegar into the vegetables; season with salt and pepper.
  3. Rub tilapia filets with 2 teaspoons Macadamia nut oil, sesame seeds and a sprinkle of salt and pepper. Place fillets in a small baking dish, and top with the balsamic onion mixture. Sprinkle fish evenly with cheese.
  4. Bake in preheated oven until fish flakes easily. Serve atop potatoes.
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