Heathier Stuffed Peppers

Heathier Stuffed Peppers

MakeItHealthy

This healthier stuffed peppers recipe uses an assotment of colored peppers, lean ground beef, brown rice, fresh onion and garlic, and natural tomato sauce. So colorful and so healthy!

Modified from: Stuffed Peppers

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Ingredients

2 hrs servings
Serving size has been adjusted!
Original recipe yields 6 servings



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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and cook 45 minutes. In a skillet over medium heat, cook the beef, garlic and onion until meat is evenly browned and onion is softened.
  3. Remove and discard the tops, seeds, and membranes of the bell peppers. Arrange peppers in a baking dish with the hollowed sides facing upward. (Slice the bottoms of the peppers if necessary so that they will stand upright.)
  4. In a bowl, mix the browned beef, cooked rice, 1 can tomato sauce, Worcestershire sauce, salt, and pepper. Spoon an equal amount of the mixture into each hollowed pepper. Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers.
  5. Bake 1 hour in the preheated oven, basting with sauce every 15 minutes, until the peppers are tender. Sprinkle the peppers with grated parmesan cheese after baking, if desired.

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