Healthier Seven Layer Taco Dip

Healthier Seven Layer Taco Dip


I love sharing this dip with my friends. I do want to make sure that I am giving them something healthy to snack on as well. I change this with some no fat added beans and more veggies.

Modified from: Seven Layer Taco Dip

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30 min servings
Serving size has been adjusted!
Original recipe yields 56 servings

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  • Prep

  • Ready In

  1. In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
  2. Mix the sour cream and neufchatel cheese in a medium bowl. Spread over the refried beans.
  3. Top the layers with salsa. Place a layer of tomato, bell peppers, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.


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