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Bordered by azure seas, Greece is a country of steep, rocky terrain. Yet from unfertile soils emerged a cuisine of delicious simplicity. Like a tiny taste of the sun, a handful of classic ingredients typify Greek cuisine’s fresh, vibrant flavors: olive oil, lemon, feta cheese, oregano and thyme. They give a burst of flavor to seafood, salads and vegetable dishes. In Greece, olives and grapes grow in even the most inhospitable soils. For the ancient Greeks, the simplicity of a diet based on these ingredients harmonized nicely with a philosophy of moderation: Too much wine causes grief, but so does too little. In 1960, a study of people living on the Greek island of Crete first showcased the health rewards of what today we call the “Mediterranean diet.” Researchers noted the health benefits of eating plentiful fresh fruits and vegetables with olive oil as the primary fat.
 

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Cooking Level: Intermediate

Living In: Thessaloniki, Central Macedonia, Greece
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Photo by cressidajoy

cressidajoy 

Cooking Level: Intermediate
Home Town: Athens, Attica, Greece
About me: I believe you can make great fresh food with everyday ingredients even if you’re short on time and on a budget. That’s why I want to show you how to cook clever. ?https://www.yole…
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Photo by Betty Haniotakis

Betty Haniotakis 

Cooking Level: Intermediate
Home Town: Sierra Madre, California, USA
Living In: Athens, Attica, Greece

eliot15 

Cooking Level: Intermediate
Home Town: Athens, Attica, Greece
 

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Newest Reviews

Easy Mini Quiche

Reviewed on May 22, 2015 by constantina   view full review
It's pretty easy! On the other hand next time I will saute the onion and add some green...

Chicken Paprikash II

Reviewed on Feb. 2, 2015 by Betty Haniotakis   view full review
We really, really enjoyed this! I had to make a few changes which I consider minor - used...

Turkey Carcass Soup

Reviewed on Dec. 27, 2014 by Betty Haniotakis   view full review
I make this recipe every year after Christmas, with some modifications. I do not include...

 
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