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Aug. 17, 2013 1:36 am 
Updated: Sep. 1, 2013 7:38 pm
I love having salad for dinner!  Last night, I loosely followed a recipe I found on my Whole Foods Market Recipes app.  I made a few changes to help use a few extra items in my refrigerator.  Here it is: Crisp Cabbage Avocado SaladServes 6Ingredients:2/3 head of red cabbage, shredded1 orange… MORE
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Aug. 16, 2013 1:59 pm 
Updated: Aug. 23, 2013 9:08 am
Howdy, everyone!  I'm a full-time Professional Triathlon Coach living in Atlanta, GA.  Not only am I a coach, I am also a triathlete.  I am also a wife, sister, daughter, business owner, boss and friend.  I need to fuel my body in a healthy way for coaching, training and living my life to the… MORE
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