Apr. 28, 2013 4:32 pm
Updated: May 3, 2013 5:59 pm
As I said...I am researching the topic of Ayurvedic cooking...and researching, and studying, and researching some more. The concepts are very interesting...and the ideas are very tempting...but I still need to gain more insight to maintain this program.
I am probably going to have to talk…
Apr. 7, 2013 4:05 pm
Updated: Apr. 8, 2013 6:48 pm
Now that I am almost to my goal weight...I still have about 10ish pounds to go...my doctor and nutritionist are pushing me to do more cooking. Now, we all know...I can make the classic comfort foods really well, that's how I got to over 300 pounds. So...what's
I know that I stress…
Mar. 24, 2013 4:24 pm
Updated: Sep. 9, 2013 4:41 pm
I really did not realized how I had changed...until my family started sending me pictures they had taken of me. Once my son saw them, he felt I should start blogging about them...so here I am.
Looking at these, was an epiphany for me...I really didn't realize the changes that had occurred to…
This month 3/2013
Mar. 23, 2013 2:51 pm
Updated: Mar. 24, 2013 5:06 am
First...success...I made a banana bread that is only about 100 calories per slice...yeah!! Banana Bread is one of my son's favorite things, especially for breakfast...so with many attempts and alot of research, on this site and others; I finally was able
to bake a tea bread that has come out…
Mar. 16, 2013 6:17 am
Updated: Mar. 23, 2013 2:54 pm
I have been on a years long journey to find healthier alternatives to my traditional Italian/Polish upbringing...really hard with an 80 year old father who doesn't like change. Now...first said, my family is very supportive...yet very hesitant to trying
new things. My sister is the most…
Mar. 11, 2013 3:24 am
Updated: Mar. 23, 2013 2:55 pm
This is an impulsive jump into starting a "blog;" and using it as a way to support loosing over half of my body weight. I so want to get healthier, and I want to encourage my family in their desire to "jump on the healthy train also."
So, I made this dinner last night for everyone...roasted…
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