Jan. 29, 2011 4:46 pm
Updated: Apr. 6, 2011 6:34 am
I would like to know your most horrific tale of eating out. I don't care about the name of the joint-that is entirely up to you-but I want this to be a place to vent your frustrations, and we can turn this into a discussion to
learn how to fix these problems.
Was the issue:
Jan. 26, 2011 5:24 pm
Updated: Feb. 1, 2011 5:27 pm
Courtesy of http://www.mayoclinic.com/health/diabetes-nutrition/
For some people, eating out is an occasional indulgence. For others, it's a way of life. Either way, moderate portions and careful choices can help you make restaurant meals part of your overall plan for diabetes nutrition.
Jan. 22, 2011 11:55 am
Updated: Jan. 29, 2011 5:43 am
Last fall I was diagnosed with type 2 diabetes. I also learned that with diet and excercise I can make it go away, or reverse it. I take Metformin and am losing weight hoping to get rid of it. However in the meantime
I need to re-learn what to eat and watch my blood sugar and carb intake. My
Jan. 14, 2011 6:31 pm
Updated: Jan. 30, 2011 1:56 pm
I am eating oatmeal and fruit for breakfast, subway and falafal for lunch; and fish and vegetables and lots of fruit for dinner and snacks. I have lost four pounds since the first.
Please share what you are doing to eat right and lose weight this new year.
Jan. 11, 2011 5:09 pm
Updated: Jan. 12, 2011 8:33 pm
As consumers educate themselves to the idea of eating healthier, smarter and with more regard to Mother Earth, the need for restaurants and
food establishments to stock their larders with sustainable food increases also.
All major food suppliers across the country now stock organic food. Here i
Jan. 4, 2011 4:02 pm
Updated: Jan. 8, 2011 4:42 pm
We all know what fat is. Bacon grease, chicken skin, butter, lard and cream, just to name a few.
Fat is a nutrient. It is crucial for normal body function and without it we could not live. Not only does fat supply us with energy, it also makes it possible for other nutrients to do their jobs
Jan. 1, 2011 4:35 pm
Updated: Jan. 4, 2011 12:44 pm
I like hamburgers, I also like cheese, chips, pork, heavy cream and beer; I also weigh close to 270 pounds. I am also hypertensive, diabetic and have extremely high lipids.
Fruits, vegetables, yogurt and salads were something other people ate and we called them sissies and wimps as the
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