Feb. 4, 2014 10:01 am
Updated: Feb. 4, 2014 10:28 am
I love breakfast. I wake up hungry and look forward to eating. For a long time, I have had the same breakfast at least five days a week--oatmeal from scratch
with bananas and walnuts. Almost makes me feel like I'm having banana bread, and it's super filling. But more on my oatmeal habit…
Feb. 2, 2014 10:15 am
Updated: Feb. 4, 2014 10:29 am
Overdoing it occasionally is not failure but merely part of the process.
During my first 3 weeks on Simply Filling, I passed up many a temptation: baked goods at work, giant cookies at meetings, big colorful cocktails, fresh bread, and so on. Each time I declined was a personal victory. I…
Feb. 1, 2014 10:23 am
Updated: May 19, 2014 8:55 am
I am in my third week of Weight Watchers. This is my second time actively doing the program, after becoming a Lifetime member in 2001. Last time, I used the points plan. This time I am trying Simply Filling. So far, I really like the Simply Filling
plan and believe that this is the best…
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