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Weight Watchers Reprise

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Feb. 4, 2014 10:01 am 
Updated: Feb. 4, 2014 10:28 am
I love breakfast. I wake up hungry and look forward to eating.  For a long time, I have had the same breakfast at least five days a week--oatmeal from scratch with bananas and walnuts.  Almost makes me feel like I'm having banana bread, and it's super filling.  But more on my oatmeal habit… MORE
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Feb. 2, 2014 10:15 am 
Updated: Feb. 4, 2014 10:29 am
Overdoing it occasionally is not failure but merely part of the process. During my first 3 weeks on Simply Filling, I passed up many a temptation:  baked goods at work, giant cookies at meetings, big colorful cocktails, fresh bread, and so on.  Each time I declined was a personal victory.  I… MORE
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Feb. 1, 2014 10:23 am 
Updated: May 19, 2014 8:55 am
I am in my third week of Weight Watchers.  This is my second time actively doing the program, after becoming a Lifetime member in 2001.  Last time, I used the points plan.  This time I am trying Simply Filling.  So far, I really like the Simply Filling plan and believe that this is the best… MORE
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