I have now cooked the meat two different ways - on the Foreman and in the crockpot. I added the meat and marinade to gallon freezer bags and had them both in the freezer for later use. I thawed each overnight in the fridge prior to cooking. They were both terrific, but I must say the marinade lent great flavor to the veggies in the crock and I will definitely repeat! I dumped the whole bag in a burner safe crock and browned the meat for a few minutes on each side, allowing the sauce to thicken a bit at the same time. I then moved the crock to the crockpot, added potatoes, carrots and green beans then cooked on low for 6 hours. The one difference to the ingredients used is that my soy sauce is Hot Honey Soy. The little bit of zip from the spice was tasty, even for the 12-13 yr old boys in the house! Great way to make a good meal from a less costly cut of meat!
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I have now cooked the meat two different ways - on the Foreman and in the crockpot. I added...