gailw Recipe Reviews (Pg. 1) - Allrecipes.com (19768831)

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Cinnamon Apple Healthy Smoothie

Reviewed: Oct. 21, 2013
Pretty good, I tried a different variation, I switched out the apple juice and used vanilla almond or soy milk instead and added a small ripe frozen banana, a handful of frozen blue berries and 8 ice cubes. If you have a ninja it will blend pretty fast ( even the ice) This makes it feel like a shake. It's a nice breakfast and it takes a long time to get hungry. This will work with kale too if you're tired of spinach.
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Green Smoothie

Reviewed: Oct. 21, 2013
I like this recipe, it gave me the chance to try out my new ninja. Once good feature is that it comes with the 16oz single serve cups so I can make a small version of this. I normally use a small handful of kale, 1/4 tsp flaxseed, handful of frozen blueberries( or strawberries) , 1/2 banana( frozen and really ripe) 1/4 cup of vanilla almond or soy milk and 3-4 cubes of ice. It comes out like a creamy thick shake and you cannot taste the kale. If you prefer it thinner just add a little more of the almond milk. Add a little maple syrup or agave if you like it sweeter.
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