ehatten Recipe Reviews (Pg. 1) - Allrecipes.com (19563739)

cook's profile

ehatten

Reviews

Photos

Recipes

Menus

 
View All Reviews Learn more

Cajun Chicken Pasta

Reviewed: Jan. 31, 2012
I am giving this a 4 because I LOVED how the dish tasted, but had to make some adjustments to make it healthier. I used all of the same spices and veggies, but cut out the butter and cream. I sauteed my veggies first in olive oil, then added my chicken after about 10 minutes (I like my veggies a bit softer, so therefore sauteed them longer). When I tossed everything together, i used 4 oz of plain yogurt instead of the cream. I then put it on top of spaghetti squash instead of pasta. SOOOO delicious and MUCH less fat and calories!
Was this review helpful? [ YES ]
1 user found this review helpful

 
ADVERTISEMENT
Go Pro!

In Season

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Do Healthy Your Way
Do Healthy Your Way

Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Most Popular Blogs

Read our allrecipes.com blog

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States