ehatten Profile - Allrecipes.com (19563739)

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ehatten


ehatten
 
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Member Since: Oct. 2011
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Recipe Reviews 1 review
Cajun Chicken Pasta
I am giving this a 4 because I LOVED how the dish tasted, but had to make some adjustments to make it healthier. I used all of the same spices and veggies, but cut out the butter and cream. I sauteed my veggies first in olive oil, then added my chicken after about 10 minutes (I like my veggies a bit softer, so therefore sauteed them longer). When I tossed everything together, i used 4 oz of plain yogurt instead of the cream. I then put it on top of spaghetti squash instead of pasta. SOOOO delicious and MUCH less fat and calories!

1 user found this review helpful
Reviewed On: Jan. 31, 2012
 
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