TyAllan Recipe Reviews (Pg. 1) - Allrecipes.com (19504857)

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Roasted Vegetable and Kale Soup

Reviewed: Nov. 3, 2013
I had to do some adapting based on what I had, but this is a great base recipe. With more veggies, I don't think you need the sausage. It would make a great vegetarian soup. My adaptations, if you care, were: I used canned diced tomatoes as the base for the puree. I roasted garlic, red and yellow peppers, sweet potatoes, broccoli, and carrots. I had no onion to roast, so I used onion flakes when cooking the sausage. I added some of the roasted vegetables along with the garlic to the tomatoes to puree. I only had sweet Italian sausage, so I added about 1/4 teaspoon of red pepper flakes, and about 1/4 teaspoon of cayenne pepper to give it some spice (not needed, but I like spicy). Then I did the whole thing in the crock pot. about an hour on low to soften the kale, and then about 2 hours on high once you add the veggies. Add water, salt & pepper as needed.
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Curry Chicken Salad with Grapes

Reviewed: Jul. 22, 2013
I made this as directed except substituted coconut oil for the butter. It turned out fantastic. Years ago I had a great chicken salad like this and have been looking for a recipe that matched that. This is it.
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Spinach Stuffed Chicken Breasts

Reviewed: Jun. 23, 2013
I used this as a base but altered quite a bit. I used Greek yogurt, fresh spinach (about half a cup), cut the bacon, added some green onions, used Gruyere cheese with a little Parm/Romano. I also added a bit of chopped red pepper (not much - too much would overwhelm). I basically kept the chicken and garlic and went from there. Also use garlic salt and pepper on the chicken before putting it in the oven. It was delicious and quite a bit healthier.
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Photo by TyAllan

Chicken and Dumplings III

Reviewed: Jan. 1, 2012
Great base. Like most folks I added carrots. I also added some chopped kale to up the nutritional value. I might thicken the base a bit like some others noted when I do this again.
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Photo by TyAllan

Oatmeal Baked Chicken

Reviewed: Dec. 19, 2011
This is quite good. I made small changes to add to the healthy factor. I added some wheat germ and flax seed to the mix, used almond milk and olive oil instead of butter or margarine. It came out very juicy and the spice factor is up to you. I could have done with a bit more.
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Photo by TyAllan

Pork Chops with Apples, Onions, and Sweet Potatoes

Reviewed: Oct. 9, 2011
I have made this twice now - once for myself and the second time for my family both times it turned out great. I did slice the apples and sweet potatoes thicker the second time and they were not as mushy. I think with a little flour the broth would make a nice gravy.
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