jlw0622 Recipe Reviews (Pg. 1) - Allrecipes.com (19343138)

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Blackened Chicken

Reviewed: Apr. 5, 2012
We love this chicken! Just like someone else said I changed the serving size to 20 and keep a jar of this rub on hand. I put it on both sides of the chicken breast, I don't spray the breasts at all, I just rub it in. I sear it on both sides in a Cast Iron Skillett for about 1-1.5 mins on each side and then cook it in the oven for about 20-25 mins. Then I take it out and let it sit for about 5-10 mins and then cut it up and serve it over romaine lettuce with some parmesan cheese and caesar dressing for a Chicken Caesar Salad. It's awesome!!
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