Sean's Falafel and Cucumber Sauce
LESS FATTENING (far more nutritious) and ANTI CANDIDA DIET acceptable, I did NOT fry, but baked in oven @ 400 (approx 30 mins). They actually taste much better! I substituted 3/4 C quinoa flour and 1/4 buckwheat flour for breadcrumbs. For the dill sauce, I substituted plain Kefir for the yogurt, I did not use mayo and added 1 T. chia seeds to thicken.
If you are on an anti-candida diet, you can forget the pita, cut a wide slice of avocado, and layer on lettuce, crumbled falafel, diced tomatoes, and dill sauce.
Store the falafels in a storage bag. So, thanks Sean. It was a great recipe for me to be able to eat on my Candida diet.
6 users found this review helpful
Jul. 20, 2011