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French Onion Dip From Scratch

Reviewed: Aug. 22, 2013
I turned it into a low carb/low cal dip. OMG! This is great! I'm mad I just found it and have been wasting money on store bought . I made it over to make it only 170 calories for the entire recipe! I did the following: subbed coconut oil for the olive, used 1 cup onions instead of 1 1/2 (even though I love onions, seemed to be too much to me), added minced garlic and 1 stalk of scallions to the onions at around minute 15, subbed 1 cup Fage 0% greek yogurt for the sour cream and 1/2 cup Smart Beat non fat mayo for the mayo. I started eating it warm, it was that good. Next time I MAY use full fat Fage because the texture is slightly dry but the taste is outstanding.
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