food4fit Profile - (18850684)

cook's profile


Living In: Royston, British Columbia, Canada
Member Since: Sep. 2004
Cooking Level: Intermediate
Cooking Interests: Baking, Grilling & BBQ, Stir Frying, Slow Cooking, Asian, Mexican, Indian, Middle Eastern, Low Carb, Healthy, Vegetarian, Dessert, Quick & Easy, Gourmet
Hobbies: Scrapbooking, Sewing, Needlepoint, Hiking/Camping, Biking, Walking, Photography, Reading Books, Music, Painting/Drawing, Wine Tasting
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Promise of Summer
Green onions
About this Cook
I am a Personal Trainer and Figure competitor. I believe (and know!) that a beautiful body is built in the kitchen. This is why I am always looking at developing recipes, adapting recipes, and looking for alternatives. I don't believe we should go without, but I feel we have the right to choose healthy options of well loved foods!
My favorite things to cook
I love baking and coming up with healthy versions of well-loved treats. I also love ethnic foods!
My cooking triumphs
Discovering tofu and beans can be a sweet dessert!
My cooking tragedies
The first BBQ of the season. I botch it EVERY year!
Recipe Reviews 46 reviews
Beth's Spicy Oatmeal Raisin Cookies
Admittedly I did not eat the cookies myself as I made them for my husband and his work... but judging by how quickly they disappeared, they were pretty delicious! Only thing I noticed was that I had to leave them in a little longer than indicated- between 15-18 minutes.

1 user found this review helpful
Reviewed On: Mar. 20, 2012
Dill Dip III
Excellent dip! Substituted 0% Greek Yogurt for the mayo and used fat free sour cream to make it healthier. Huge success! I'm not a fan of store bought dips, let alone dill, but this was delicious!

7 users found this review helpful
Reviewed On: Dec. 25, 2011
Mock Champagne
The punch was almost gone by the time I had some! Everyone was asking what was in it, it was so light and refreshing! A huge success!

4 users found this review helpful
Reviewed On: Dec. 25, 2011
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Published Recipes

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Cool As A Cucumber Salad
Cool As A Cucumber Salad

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