I am currently employed as a High School Counselor, and my own therapy is cooking/baking amazing food creations! I run the cafeteria/breakfast for learning program at our school and encourage the students to participate in the foods program! My zen is definitely cooking in the kitchen!
My favorite things to cook
I like to cook and prepare only sustainable, free range, grass fed, hormone, and antibiotic meat and local produce (when available) in my diet. I like to source local and seasonal, and I believe strongly in a 100 mile diet (especially with the many microbreweries/wineries in Calgary)