cookenup Profile - Allrecipes.com (187199922)

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cookenup


cookenup
 
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Member Since: Dec. 2012
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Recipe Reviews 2 reviews
Dad's Escarole and Bean Soup
Love this recipe. The only things I do differently are ..I use fire roasted tomatoes, canned chicken broth, and occasionally I add some fresh basil and thyme from my garden when able. I also put a little parmesan in the soup while cooking. Have made this really often, always great!

0 users found this review helpful
Reviewed On: Jul. 4, 2013
Rustic Tuscan Soup with Kale
I made this today, I used fire roasted tomatoes and extra kale (about 4-5 cups). I also substituted organic turkey bacon from whole foods. I made the recipe for 5 serving, but still used 32 ounces chicken broth. It made 5 servings of a litle over 1 1/2 cups each, hearty and loaded with protein and low fat too! Each serving has 3.4 grams of fat, 20 grams of protein, and 29 grams of carbs, and has all the flavor, I topped it with a little parmesan cheese and seasoned garlic and herb low fat croutons!! Yummm......

14 users found this review helpful
Reviewed On: Mar. 25, 2013
 
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