I made some changes, started this June 27th, down 6 lbs AFTER stuffing my face for 4th of July! Used V8 juice as recommended by others instead of plain tomato juice, used a head of broccoli instead of celery, used red & orange bell peppers instead of green, had beefy onion soup mix so used that, had the carrots cut into chunks like another reviewer suggested (good call!), and boiled 3 chicken breasts, shredded them and added to the soup. Salt to taste. DELICIOUS! So good my mom tried mine and asked me to make her a batch! It reminded us both of Campbell's Vegetable soup back in the day (no idea if it tastes the same now). I could never eat just this all day every day even though it's tasty. Instead I've been using it as at least one meal replacement. Healthy breakfast, soup for lunch (sometimes with, sometimes without triscuits), generally whatever for dinner. This soup is SO low in calories that even a bad day can end with not going over my calorie goals for the day. I exercise regularly but love to eat so this soup has been a great boost in weight loss. I've NEVER lost weight so fast and I'm not hungry! If I get hungry, I have a bowl of this soup! Very pleased with this recipe.
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I made some changes, started this June 27th, down 6 lbs AFTER stuffing my face for 4th of...