Pam and Corey Profile - (18297584)

cook's profile

Pam and Corey

Pam and Corey
Home Town:
Living In: Alberta, Canada
Member Since: Dec. 2005
Cooking Level: Intermediate
Cooking Interests: Baking, Grilling & BBQ, Stir Frying, Slow Cooking, Asian, Indian, Middle Eastern, Mediterranean, Low Carb, Healthy, Vegetarian, Dessert, Kids, Quick & Easy
Hobbies: Gardening, Camping, Walking, Photography, Reading Books, Music, Wine Tasting
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About this Cook
Pam recently lost 50 lbs following the South Beach Diet. Corey is newly diagnosed with Type 1 (insulin dependent) Diabetes.
My favorite things to cook
Together we are cooking with lots of vegetables, whole grains and low-fat ingredients and avoiding sugar.
My favorite family cooking traditions
We both used to do a lot of baking with our moms. Now we adapt recipes to make them healthier.
My cooking triumphs
Pam baked a gluten-free, sugar-free, low-fat cheesecake for Christmas.
My cooking tragedies
We still cannot get good, soft, whole grain bread out of our bread machine. Its always hard as a rock.
Recipe Reviews 28 reviews
Cocoa Quickies
These are sooo delicious. We made them for a church cookie exchange. It took us about 30 minutes to make 60. I would make these again. One of my new favourites!

1 user found this review helpful
Reviewed On: Dec. 4, 2010
Herb Rubbed Sirloin Tip Roast
Awesome! In place of the cayenne I used a sweet chili steak seasoning. I reduced the salt to 1/2 teaspoon of table salt because the seasoning already had some salt in it. Halfway through cooking I turned the roast and added balsamic vinegar to the bottom of the roasting pan I used. The drippings made a really nice sauce for on top of the meat and the veggies. This seasoning mix would go nice on barbecued steaks, too. Thanks!

0 users found this review helpful
Reviewed On: Apr. 26, 2009
Chicken Breasts Pierre
I used red wine in place of water, Splenda in place of the brown sugar and canned tomatoes with hot peppers so I didn't add the hot sauce. I did not add the vinegar or celery powder because I didn't have any. The recipe was a great hit. I think the sauce would be good with a wide variety of meat. Thank you, its a keeper!

0 users found this review helpful
Reviewed On: Apr. 25, 2009
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