HEYKEL Profile - Allrecipes.com (18189481)

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HEYKEL


HEYKEL
 
Home Town: Los Angeles, California, USA
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Member Since: May 2005
Cooking Level: Intermediate
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Salsa Chicken and Black Bean Quinoa
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Recipe Reviews 2 reviews
Salsa Chicken
AWESOME recipe for the working mom. Put a layer of salsa on bottom of crock pot, lightly dredge chicken with Taco Seasoning (I used about 1/3 of the packet, low-sodium - otherwise, too salty!). Per other user's recommendations, in addition to the salsa, I poured in a can of cream of chicken....cooked on low for 8 hours...mmmmmmm, perfect!! served with the Quinoa and Black Beans on this site. YUM!!!

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Reviewed On: Jan. 15, 2013
Quinoa and Black Beans
Super yum!! You can buy quinoa at Trader Joes (it comes in red, multi-color, and white). I used the white quinoa. I cooked the quinoa in a rice cooker in vegetable broth PRIOR to starting the recipe. Then, I sauteed the onions and garlic. Then, threw in the quinoa, stirred in cumin and some oregano, and black beans and corn. 2 cans WAS a bit too much, but I thought 1 can wasn't enough. So maybe 1 1/2 cans? It was really really delicious - my hubby, picky 4 year old, AND baby all ate this complete protein-packed meal. (Mom heaven!) I cooked this with the Salsa Chicken recipe on this site (in a crockpot). Also, served with soft avocados. what a wonderful meal. Thank yoU!!

0 users found this review helpful
Reviewed On: Jan. 15, 2013
 
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