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Yuca French Fries

Reviewed: Nov. 11, 2010
Yuca is awesome. But, you don't have to fry it or boil it! Prepare the Yuca the same way in 4" wedges and then steam it until it is almost fully cooked. Then dip the steamed Yucas in a solution of fresh squeezed lime, salt (go lightly), onion powder, garlic powder, or chopped fresh garlic, chipotle chile powder, etc... (whatever you think tastes good) and then broil them real quick on a cookie sheet using no oil. Once browned flip them over and brown the other side. They will end up soft on the inside and crispy on the outside. Yumm... and no fried oils! Heart Healthy! Plant Strong! PS. Somebody stated that they eat the skin. Everything I have ever read states that the skin is toxic.
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