It really is as good as they all say. Like others, I changed it up a bit- sprayed my pot with Pam instead of using oil, used 2 cups chicken broth, pureed 1 can of white beans (which I drained before I realized the recipe calls for the whole can..... noxt time I will not drain), 1 can kidney and 1 can black beans both with juices, omitted the jalapenos and the cheese (calories) and cut cayenne in half (for the kids). Kids even liked it! Definitely better when a little shredded cheese (fat free) and sour cream (fat free) were added but they are not necessary.
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It really is as good as they all say. Like others, I changed it up a bit- sprayed my pot with...