The calorie and fat content of this recipe was pretty high, and the nutritional value a bit low, so I made a few changes to make it more healthful: Substituted 98% fat free soups Used light sour cream instead of regular Substituted 6 oz Whole Wheat Penne pasta for the egg noodles Added 1/2 c steamed, chopped broccoli Reduced the butter for the topping to 1/3 c. To add a little more flavor, I added 1/2 tsp celery seed and threw a fresh bay leaf in with the chicken while it was cooking (removed later). Yummy. Will make it again!
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The calorie and fat content of this recipe was pretty high, and the nutritional value a bit...