Fish Molee - www.sikandalous-cuisine.blogspot.com Blog at Allrecipes.com - 289686

www.sikandalous-cuisine.blogspot.com

Fish Molee 
 
Nov. 14, 2012 6:01 pm 

Fish Molee

This is a very interesting fish molee recipe inspired from Lathika George's cookbook titled The Suriani Kitchen . I tweaked some parts of the recipe and was very happy with what I ate !

                                               

I used 500 grams of Sole fillet , cut in finger sized pieces , which were marinated in 1 teaspoon salt , 1/3d teaspoon turmeric powder and 1 teaspoon red chili powder along with a tablespoon of coconut oil .These were then stir fried in almost zero oil and set aside.
 1 Onion Thinly Sliced.
1 Tablespoon Thinly Sliced Ginger.
1 Tablespoon Thinly Sliced Garlic.
2-3 Green Chilies ( Make slits ).
1-2 Sprigs Curry Leaves.
1 Cup Freshly Extracted Coconut Milk ( or use a can ).

Saute onions till light brown , then add everything but the coconut milk , saute another minute.Add half of the coconut milk , simmer gently for 2-3 minutes . Add the fish and the balance coconut milk . Simmer another minute or so , adjust flavors . I tweaked with the juice of 1/2 a lemon at the end .Don't let the coconut milk boil at any stage.The original recipe also called for rice flour which I didn't add .
Serve with rice - its delicious !

Sikandalous Cuisine https://www.facebook.com/groups/325180622895/<

Fish Molee
X
Photo Detail
 
Comments
 
 
 
Click to Change your Profile Picture
sikandalous cuisine

Home Town
Gurgaon, Haryana, India

Member Since
Oct. 2010

Cooking Level
Expert

Cooking Interests
Baking, Grilling & BBQ, Stir Frying, Asian, Indian, Nouvelle, Quick & Easy, Gourmet

Hobbies
Gardening, Biking, Walking, Wine Tasting, Charity Work

Links
 
 
ADVERTISEMENT
Subscribe Today!

In Season

Chicken On the Grill
Chicken On the Grill

Something about the grill's heat brings out the best flavor in the simplest chicken recipe.

Summer Desserts
Summer Desserts

We have over 700 dessert recipes just for summer fun.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

About Me
I cook for fun and cooking is my passion . I am a no fuss cook - and believe true creativity is when you use not fancy and expensive ingredients , but your imagination and work magic with what you have at hand . Please checkout my cooking blog and if you like it - do press ' follow ' to join . Thanks Atul www.sikandalous-cuisine.blogspot.com Here you will have access to many quick and easy recipes from all over the globe .
My favorite family cooking traditions
.
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States