Beef Barley Vegetable Soup
I had cubed beef. With 2 pots I mixed flour, salt n pepper in a bag and shook meat until coated. I seared in a few tbls of oil and set aside. Added 4 cups of broth to pot, scraped bits off and added beef. cook for 60 mins, add barley, bay n 1c water and cooked for 45 mins.
Sauteed veggies in another pot like in step 2. followed recipe using only 2 cups of broth. when veggies were cooked i added 1tsp parsley, basil, and oregano with beef barley mixture. Simmer, covered for 15 mins.
The meat stayed together yet cut easily with my spoon.
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May 20, 2013