Health - HEALTHY MADE EASY Blog at Allrecipes.com

HEALTHY MADE EASY

 
Oct. 24, 2012 1:59 pm 
Updated: Oct. 25, 2012 6:58 am
I'm really excited about sharing this recipe with you. This is a gluten free, high fiber, high protein, no processed foods, casserole dish. My husband, teenage son and his friends can't get enough of it. I'm going to have to start making two pans at a time. It also makes great leftovers. I… MORE
Chicken Spaghetti 2
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CHICKEN SPAGHETTI
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Jul. 5, 2012 2:41 pm 
Updated: Jul. 10, 2012 10:27 am
It's too hot to cook! Using a rotisserie chicken from your supermarket makes this chicken salad fast and easy. Apples and nuts add a nice crunch, while the spicy mustard, lemon juice and hot sauce add a little kick. And the hint of cream cheese makes it tastes indulgent.  Using mayo with… MORE
 
 
Jun. 26, 2012 6:49 am 
Updated: Jun. 27, 2012 8:10 am
Here is a brownie recipe using oat flour and whole wheat pastry flour. Again, I have just taken out the white flour and sugar and replaced them with whole grains and NATURAL sweeteners with zero or very low glycemic index. And if you have not heard about the amazing health benefits of coconut… MORE
 
 
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Tags:  Health, Dessert
 
 
Jun. 13, 2012 9:16 am 
Updated: Jun. 16, 2012 7:27 am
It's almost Father's Day! My Dad passed away in 2002 and I still miss him everyday. I am so thankful that God blessed with me with a husband that I can be proud of. He is a country boy & a junk collector, but he is honest, dependable, hard working, loyal, trustworthy, hard working,.... did I… MORE
sausage and veggies
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potatoes with parsley & basil
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sausage egg & potato casserole
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sausage casserole - ready to eat
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Jun. 11, 2012 11:33 am 
Updated: Jun. 13, 2012 2:51 pm
I do not claim to be a nutritionist. I am only sharing the information that I have found that has helped me this last year on my journey back to health. I am not where I want to be, but praise God, I have come a long way in a year's time. This time last year my liver was failing, my blood… MORE
 
 
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Tags:  Dessert, Health
 
 
Jun. 8, 2012 11:08 am 
Updated: Feb. 4, 2015 12:30 pm
Southerners eat a lot of cole slaw. And they like their cole slaw sweet. I admit that I used to like mine that way also. I love cole slaw, but can't eat it at most restaurants because a lot of people put celery or celery seed in it. YUCK! One thing you will never find in this blog is a recipe… MORE
 
 
Jun. 8, 2012 9:55 am 
Updated: Jun. 18, 2012 11:04 am
One of the things that I have missed most by not eating white flour is pancakes. I didn't eat them very often, but every once in awhile, I would crave pancakes. I have tried unsuccessfully several times in the past year to make healthy pancakes that were good enough that you didn't miss the… MORE
WHEAT FLOUR AND OAT FLOUR
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AGAVE SYRUP
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OAT WHEAT PANCAKES
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loricooks

Member Since
Aug. 2010

Cooking Level
Intermediate

Cooking Interests
Slow Cooking, Mexican, Italian, Southern, Mediterranean, Low Carb, Healthy

Hobbies
Fishing, Reading Books, Music, Charity Work

Links
 
 
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About Me
After not feeling good & being in terrible pain for several years, I was diagnosed with degenerative arthritis, diabetes & my liver was not working properly. I took charge of my health & am learning to eat & cook foods that nourish my body & make me feel better. My other blog is http://4newtons.blogspot.com/.
My favorite things to cook
I am learning to cook nutritious food without artificial sweeteners & processed ingredients. I focus on naturally low glycemic & anti inflammatory foods. I try to sneak in as much nutrition into my dishes as I can.
 
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